Serving Burleson, Mansfield, Fort Worth, & Surrounding Areas In Texas

Nothing can dim the light which shines from within

Maya Angelou

Licensed Professional Counselor

Jessica Garcia, MA, LPC

Hi! I’m Jessica — as a wife and mom, I’m passionate about families. I find great joy providing a welcoming environment for children, adolescents, young adults, and parents to learn skills and strategies to improve their mental health and relationships.

My Specialties Include:

Anxiety
Family Counseling
Grief and Loss
Parenting Skills / Co-Parenting
Women's Issues
Anxiety & Depression
Trauma and PTSD
Domestic Abuse

My journey

When I started counseling over a decade ago, I quickly realized an underserved population in our community was families. I began focusing on children and adolescents – transitions, social concerns, anxiety, depression, feelings of being overwhelmed, self-esteem, recent academic diagnosis, and so many more topics are addressed in sessions.
However, while working with children, I realized how important not only parent involvement in sessions was but also the importance of parents being mentally and emotionally healthy. So, in addition to working with the younger population, I began working individually with parents to guide them on trigger awareness, emotional regulation, communication, self-care, and more.
I have experience working with adults, adolescents, and pediatric clients in a variety of settings. These include an inpatient facility, a high school, college counseling center, and private practice.

My approach

I approach therapy with a client led mentality. You know yourself better than I do. Even when it doesn’t feel that way.
I want to help guide you by challenging your thinking, offering mental and emotional support, and encouraging you as you learn to navigate the season that brings you here.
We will incorporate Solution Focused and Cognitive Behavioral techniques. As I believe in treating the whole person, we will focus on your mind, physical body, and spirit (whatever that may look like for you). When all these areas are in harmony and balanced – we are better able to implement self-care, communicate effectively, be aware of triggers, regulate emotions, and establish healthy boundaries.
Children and adolescent sessions tend to look a little different than adult sessions. Child sessions may incorporate toys, games, arts/crafts, mixed with conversation appropriate with age and developmental capabilities.